Getting ready to give a presentation on Fascial Flexibility with an NASM CEx twist at the NEHRSA Spring Conference at Foxwoods/MGM

"There is only one corner of the universe you can be certain of improving, and that's your own self." -Aldous Huxley Quote

Hate to see the Red Sox full of movement impairments. Those boys need some help.

"Once you make a decision, the universe conspires to make it happen."-Ralph Waldo Emerson quote

"Leadership and learning are indispensable to each other." John F. Kennedy Quote