Monday, November 28, 2011

“Too many people overvalue what they are not and undervalue what they are.”- Malcolm S. Forbes

Friday, November 25, 2011

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never ever have enough-Oprah

Wednesday, November 23, 2011

Common sense and sense of humor are the same thing moving at different speeds. A sense of humor is just common sense dancing-William James

Tuesday, November 22, 2011

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.-Lao Tzu

Friday, November 18, 2011

Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch

Tuesday, November 15, 2011

Enjoy the talents that your creator and your parents have given you, but remember to work incessantly to develop your skills.

Monday, November 14, 2011

Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. ~John Quincy Adams

Thursday, November 10, 2011

After the game, the king and the pawn go into the same box.- Italian Proverb quote

Monday, November 7, 2011

I was asked what the best glute exercises were and I prefaced my answer with "I am more concerned about execution than exercise selection."

Friday, November 4, 2011

About to pull into Penn Station for the TSI Summit, I love New York!

Thursday, November 3, 2011

I have 3 sessions at the TSI Summit Saturday in NYC, hope to see some of you there

Wednesday, November 2, 2011

Short Balance Training progression video

Tuesday, November 1, 2011

Presenting at the fall NEHRSA conference in Providence, RI.