Monday, November 30, 2009

“Change is the essence of life. Be willing to surrender what you are for what you could become.”
“The key to change... is to let go of fear.” Roseanne Cash

Friday, November 27, 2009

"How a man plays the game shows something of his character; how he loses shows all of it." Frosty Westering

Wednesday, November 25, 2009

"Don't get engrossed in things you have no control over or it will adversely affect the things you can control." quote- John Wooden

Tuesday, November 24, 2009

"Be an active participant in your own rescue."

Monday, November 23, 2009

"The unfortunate thing about the world is that good habits are much easier to give up than bad ones" -W. Somerset Maugham

Sunday, November 8, 2009

No matter what people tell you, words and ideas can change the world.
Robin Williams

Friday, November 6, 2009

Kaizen "Absorb what is useful, reject what is useless." - Bruce Lee

Thursday, November 5, 2009

"The state of your life is nothing more than a reflection of your state of mind." - Dr. Wayne W. Dyer-Thanks Jay!

Tuesday, November 3, 2009

Product review-New Myofascial Release Tool The Grid Great for Corrective Exercise!

Monday, November 2, 2009

"It's not where you start, but where you finish." April Heinrichs