Sunday, January 29, 2012

"As a well-spent day brings happy sleep, so a life well spent brings happy death."-
Leonardo da Vinci quote

Thursday, January 26, 2012

"If you realized how powerful your thoughts are,
you would never think a negative thought."- Peace Pilgrim quote

Tuesday, January 24, 2012

“There's nowhere you can be that isn't where you're meant to be...”- John Lennon quote

Sunday, January 22, 2012

Movement prep with core stability

Friday, January 20, 2012

Vertical Core Stability Training Done Right

Thursday, January 19, 2012

Ambition is the path to success, persistence is the vehicle you arrive in.-William Eardley IV quote

Tuesday, January 17, 2012

"Whatever we plant in our subconscious mind
and nourish with repetition and emotion
will one day become a reality."-Earl Nightingale quote

Thursday, January 12, 2012

Enhance your calve stretch

Saturday, January 7, 2012

Short Saturday night blogpost

Friday, January 6, 2012

Thinking of going to Tony Robbins Unleash The Power Within has anyone been?

Wednesday, January 4, 2012

My first blog post of 2012

Tuesday, January 3, 2012

Free DVDs for sharing your vision to change the world for the better in 2012

Monday, January 2, 2012

Drugs #1 cause of poisoning deaths in US