"As a well-spent day brings happy sleep, so a life well spent brings happy death."-
Leonardo da Vinci quote

"If you realized how powerful your thoughts are,
you would never think a negative thought."- Peace Pilgrim quote

“There's nowhere you can be that isn't where you're meant to be...”- John Lennon quote

Movement prep with core stability http://ping.fm/knfPk

Vertical Core Stability Training Done Right http://ping.fm/scTWq

Ambition is the path to success, persistence is the vehicle you arrive in.-William Eardley IV quote

"Whatever we plant in our subconscious mind
and nourish with repetition and emotion
will one day become a reality."-Earl Nightingale quote

Enhance your calve stretch http://ping.fm/GXras

Short Saturday night blogpost http://ping.fm/bckna

Thinking of going to Tony Robbins Unleash The Power Within http://ping.fm/ZLKmw has anyone been?

My first blog post of 2012 http://ping.fm/rpazo

Free DVDs for sharing your vision to change the world for the better in 2012 http://ping.fm/qg40I

Drugs #1 cause of poisoning deaths in US http://ping.fm/uNi0B