Friday, September 30, 2011

"There is no such thing as a bad student, only a bad teacher." Mr. Miyagi quote

Thursday, September 29, 2011

"Formula for success: rise early, work hard, strike oil.
J. Paul Getty" quote

Wednesday, September 28, 2011

"Exercise is the chief source of improvement in our faculties."- Hugh Blair quote

Tuesday, September 27, 2011

Men are not prisoners of fate, but only prisoners of their own minds.

Monday, September 26, 2011

I just invent, then wait until man comes around to needing what I've invented.
R. Buckminster Fuller quote

Friday, September 23, 2011

Knowledge talks, wisdom listens.

Wednesday, September 21, 2011

Watching Cross Fit Games 2011 on ESPN...I know it is not for the majority of the population but it is pretty cool!

Monday, September 19, 2011

Looking for a good read about fact, not fiction regarding diet and exercise?
Men talk of killing time, while time quietly kills them."
Dion Boucicault Quote

Saturday, September 17, 2011

"Sell your cleverness and purchase bewilderment."-Jelaluddin Ruminants quote from over 800 years ago

Wednesday, September 14, 2011

"A man always has two reasons for doing anything: a good reason and the real reason."
J. P. Morgan quote

Monday, September 12, 2011

Victory is in the eye of the beholder. My U8 soccer team lost 10-1 Saturday but the post game huddle was filled with smiles and sweaty brows

Friday, September 9, 2011

Medicine Ball Toss, protect the spine and load the hips

Tuesday, September 6, 2011

Between saying and doing many a pair of shoes is worn out. ~Italian Proverb quote

Thursday, September 1, 2011

Cable rotation common error that leads to low back pain