Tuesday, November 30, 2010

"Imagination is more important than knowledge." -Albert Einstein

Monday, November 29, 2010

My friend says to me "this (insert negative circumstance here) is for the birds." My response? "Better grow wings."

Wednesday, November 24, 2010

Have a Super Set Thanksgiving http://ping.fm/jS1u5
"It's never too late to be the person you were supposed to be." -Oprah Winfrey

Tuesday, November 23, 2010

The biggest issue with running remains the high rate of injury, @ 50% of runners experience injury yearly 25% are injured at any given time

Sunday, November 21, 2010

Saturday, November 20, 2010

Just presented at the ATI Summit on low back pain. Todd Durkin on stage. Juan Carlos and Dianne Vives to come

Thursday, November 18, 2010

Thursday night blog action! http://ping.fm/LNRpz
Did you see this video on resistance training systems for CalU? http://ping.fm/VhmXR

Wednesday, November 17, 2010

"Go back a little to leap further."-John Clarke

Monday, November 15, 2010

Go easy on your heart this morning. Some smart guys from Harvard say why http://ping.fm/GMQ51

Saturday, November 13, 2010

Late night blog post, cool videos! http://ping.fm/F78Es

Friday, November 12, 2010

Wednesday, November 10, 2010

If you are in the Dallas area then check this out on 11/20 http://ping.fm/bqV04 Todd Durkin, JCC, Diane Vives and me!

Tuesday, November 9, 2010

Did you see this video on acute variables/tempo and squat technique? http://ping.fm/3ZSl0
A short video on acute variables from CalU and NASM http://ping.fm/4PZ2l

Monday, November 8, 2010

Are there alternative exercises that I can do instead of the power clean? http://soc.li/gQ6Nt5X via Sharecare

Monday, November 1, 2010

looking for a FULL college scholarship? NASM has you covered http://ping.fm/ZwEH9