"Imagination is more important than knowledge." -Albert Einstein

My friend says to me "this (insert negative circumstance here) is for the birds." My response? "Better grow wings."

Have a Super Set Thanksgiving http://ping.fm/jS1u5

"It's never too late to be the person you were supposed to be." -Oprah Winfrey

The biggest issue with running remains the high rate of injury, @ 50% of runners experience injury yearly 25% are injured at any given time

An awesome day! http://ping.fm/aE6Et’t-one/

Just presented at the ATI Summit on low back pain. Todd Durkin on stage. Juan Carlos and Dianne Vives to come

Thursday night blog action! http://ping.fm/LNRpz

Did you see this video on resistance training systems for CalU? http://ping.fm/VhmXR

"Go back a little to leap further."-John Clarke

Go easy on your heart this morning. Some smart guys from Harvard say why http://ping.fm/GMQ51

Late night blog post, cool videos! http://ping.fm/F78Es

Have a SMOKING Friday http://ping.fm/zKR5p

If you are in the Dallas area then check this out on 11/20 http://ping.fm/bqV04 Todd Durkin, JCC, Diane Vives and me!

Did you see this video on acute variables/tempo and squat technique? http://ping.fm/3ZSl0

A short video on acute variables from CalU and NASM http://ping.fm/4PZ2l

Are there alternative exercises that I can do instead of the power clean? http://soc.li/gQ6Nt5X via Sharecare

looking for a FULL college scholarship? NASM has you covered http://ping.fm/ZwEH9