"When we get going to fast, we react instead of respond."-Richard Flint

"Boredom is knowing there is a better way and choosing not to do it." Richard Flint---I felt that one

"There are only 2 options regarding commitment. You're either in or you're out. There is no such thing as life in between." Pat Riley

uploading a corrective exercise / integration exercise for the shoulder complex / total body as I type!!!

interview by Dr. Defabio
http://ping.fm/9ZuFb

Sponsor me to help prevent breast cancer laugh at me doing Zumba I will video it for you! Fundraiser 10/7, $ to Mass Breast Cancer Coalition

Have you ever used "turtle creme"? New blog post http://ericbeard.com

"I skate to where toe puck is going to be, not to where it has been.'" Wayne Gretzky on...life or ice hockey?

how's your drinking water? http://ping.fm/kraeB

slide board video for the upper body http://ping.fm/nYiDO

Finally home!

Flight delayed by 15 minutes...never a good sign with bad weather

Cool Lion in The Atl
Adjunct Faculty California University of Pennsylvania

Aloha and mahalo Atlanta! Another great workshop in the books. Time for some food and then my flight home. Smoothie King again???

Lunch break at NASM CPT in Atlanta...Smoothie King again!!

EricBeard.com Corrective Exercise and Success Blog

Hi guys!

I just wanted to make sure that you knew that I do most of my posting at EricBeard.com

I moved most of my content over there. You can visit for plenty of great videos and articles.

My You Tube channel has plenty of great FREE videos at YouTube.com/theericbeard

Thanks for reading and make a positive difference in someone's life today!

Eric Beard
Athletic Performance Enhancement Specialist
Corrective Exercise Specialist
AthleticShoulder.com
ericbeard.com

The Best Supplies in the Business

"I hope that when I stop, people will think that somehow I mattered." Martina Navratalova

Blog update, Fitter time? http://ericbeard.com

New video: Scapular Stabilizers on The Fitter http://tinyurl.com/kre93m

wife is torturing me with Dancing With The Stars again...

There are an infinite number of forces at work-for us and against us a well. Only when we understand these forces can we control our fate-GC

NPH is getting robbed!

Nice work Ed Dale ! Your 30 Day challenge is solid!

The good thing about confidence is that you choose whether you're going to have it. Dr. Bob Rotella

I know this guy! http://tinyurl.com/ltxrnb
a great Chiropractor in New Jersey that uses the Overhead Squat and CES-Dr. Defabio

Does your scapulae wing??? The watch this serratus anterior strengthening video http://ericbeard.com

The spirit, the will to win and the will to excel are the things that endure. These qualities are so much more important than the events.-VL

a corrective exercise specialist knows...bacon???? nahhh...http://ericbeard.com

PRO is live!

NASM PRO is now HFPN go to http://hfpn.com/ and ENTER the code 12745 to join the A-team!!!

To join the A-team..enter 12745 when you are at step 4 under sponsor HFPN ID #...this is critical...if you miss this step, then you can't access the A-Team information!

Go to http://hfpn.com, click "go pro" green button on right, then click another Green "go pro button" on bottom right, fill out registration, at step 4 enter 12745 for sponsor HFPN ID A-team is live!!!

Thanks for reading!

Eric Beard
Athletic Performance Enhancement Specialist
Corrective Exercise Specialist
theericbeard.blogspot.com
www.ericbeard.com

The Best Supplies in the Business

NASM PRO is now HFPN go to http://hfpn.com and ENTER the code 12745 to join the A-team!!!

NASM PRO is now HFPN go to http://hfpn.com and ENTER the code 12745 to join the A-team!!!

Great effort springs naturally from great attitude.- Woody Hayes

My whole life my dream was to be part of something special I never had an interest in being a star. I just wanted to play on a great team-BW

members of the A-Team will have access to special webinars and information http://ping.fm/LhMKj to get on the VIP A-Team list!

NASM's long awaited web based platform is getting closer to launching keep your eyes and ears open because it is super-cool!

"Leaders are like eagles...they don't flock. You'll find them one at a time."- Knute Rockne

You will never achieve anything great in life unless you dare to believe that something insider you is bigger than circumstances you face

Blog post and video about my corner activations-pec minor stretch and posterior rotator cuff activation http://ericbeard.com

Workshop in Denver done, great time, fun group! Now off Boulder to celebrate our anniversary with my wife! I love CO!!!

only 15 minutes left...http://ping.fm/3x8qr have a great night all!

Only 6 left...http://ping.fm/Vwgy8 sale ends tonight at midnight MST, when they go...they're gone!

Only 7 left at this price! http://ping.fm/GwJDK prom ends tonight at midnight MST since I'm in Denver

new scap stabilizer video and Beyonce for you http://ping.fm/AGeIh

packing for Colorado...leave early, not much sleep, looking forwarding to teaching in Denver

4-3 loss tonight. We go into losers bracket then can win back up to championship game

Only 8 "wedding anniversary" DVD sets left, save $, sale ends midnight Friday http://ping.fm/9SAGU

only 9 more chance left to save $354 http://ping.fm/AXBac before midnight Friday

Corrective Exercise for The Shoulder Complex Just Changed Forever

Hi all,

As most of you know, I do most of my posting from ericbeard.com but I have been light on my posts lately because I have been slaving away on my biggest project to date! It is a 6 disc DVD series entitled Secrets and Staples of Training The Athletic Shoulder. Take a look at it at http://athleticshoulder.com.

Also, if you want a free video that touches on the importance of technique and corrective exercise for the rotator cuff then go to http://athleticshoulder.com and the video there will show you how to improve activation of the rotator cuff by up to 30%!

Thanks for reading!

Eric Beard
Athletic Performance Enhancement Specialist
Corrective Exercise Specialist
www.athleticshoulder.com
www.ericbeard.com

The Best Supplies in the Business

Be an active participant in your own rescue- Unknown

My shoulder DVD series is finally live, YES!!! http://ping.fm/0x8WQ

best Labor Day cookout today, they had a bouncy house and a slip and slide...yes I spent at least 30 minutes in each

I will share the URL address and what to expect as we get closer to the launch. Family time and BBQ to come first:)

A test video was posted inadvertently while working on my site. I am looking to go live late tonight baring any unforeseen circumstances

Want a CalU scholarship from NASM? http://ping.fm/M33bq

planning our breast cancer awareness fundraiser for 10/7

Tony Robbins and Eben Pagen say multitasking decreases IQ...that must make me a moron lol!

5th of 6 videos uploading to distribution company. Hope to go live with beta test of site/shoulder series this weekend

burning some CD's for my trip to China in November for the Chinese Tennis Association and the Swing for The Stars Program