My thoughts on athletic performance enhancement, corrective exercise, posture, injury prevention, injury rehabilitation, flexibility, success for personal trainers, NASM, HFPN.com and general thoughts on life.
Monday, January 4, 2010
"You can't be what you can't see." Ken Brown and others, so surround yourself with who you want to become.
I specialize in helping people move better. This can help to reduce/eliminate pain, reduce risk of injury and enhance athletic performance. I am licensed and practicing massage therapist, certified personal trainer and hold a Master's Degree in Exercise Science with a concentration in Rehabilitation Sciences. I am an honors graduate of the Boulder College of Massage Therapy and hold my BS from Springfield College in Rehabilitation Services with a concentration in Medical Therapeutic Rehabilitation. I am also heavily involved in educating other health care professionals on a variety of topics. I am a Senior Master Instructor for the National Academy of Sports Medicine and am Adjunct Faculty for the Health and Sports Sciences at the California University of Pennsylvania.
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