Eric Beard's Corrective Exercise Blog

2012-02-01T19:34:00.001-05:00

Good news? http://ping.fm/by5Oe

2012-01-29T23:33:00.001-05:00

"As a well-spent day brings happy sleep, so a life well spent brings happy death."-
Leonardo da Vinci quote

2012-01-26T23:17:00.001-05:00

"If you realized how powerful your thoughts are,
you would never think a negative thought."- Peace Pilgrim quote

2012-01-24T20:06:00.001-05:00

“There's nowhere you can be that isn't where you're meant to be...”- John Lennon quote

2012-01-22T09:45:00.001-05:00

Movement prep with core stability http://ping.fm/knfPk

2012-01-20T01:30:00.001-05:00

Vertical Core Stability Training Done Right http://ping.fm/scTWq

2012-01-19T21:08:00.001-05:00

Ambition is the path to success, persistence is the vehicle you arrive in.-William Eardley IV quote

2012-01-17T18:01:00.001-05:00

"Whatever we plant in our subconscious mind
and nourish with repetition and emotion
will one day become a reality."-Earl Nightingale quote

2012-01-12T23:11:00.001-05:00

Enhance your calve stretch http://ping.fm/GXras

2012-01-07T22:26:00.001-05:00

Short Saturday night blogpost http://ping.fm/bckna

2012-01-06T08:55:00.001-05:00

Thinking of going to Tony Robbins Unleash The Power Within http://ping.fm/ZLKmw has anyone been?

2012-01-04T21:05:00.001-05:00

My first blog post of 2012 http://ping.fm/rpazo

2012-01-03T23:30:00.001-05:00

Free DVDs for sharing your vision to change the world for the better in 2012 http://ping.fm/qg40I

2012-01-02T19:28:00.001-05:00

Drugs #1 cause of poisoning deaths in US http://ping.fm/uNi0B

2011-12-29T15:00:00.001-05:00

A busy end of 2011! Looking forward to an even better 2012!!!

2011-12-28T11:04:00.001-05:00

Have you reviewed your 2011 results? Have you set your 2012 goals? It's a great time to do both.

2011-12-23T01:01:00.001-05:00

Another late night CPT4 eTeach shoot in the can! Time for some sleep !

2011-12-20T17:00:00.001-05:00

"Some cause happiness wherever they go; others whenever they go"-Oscar Wilde

2011-12-15T07:51:00.001-05:00

Our healthcare system is a mess but I appreciate access to services for my family and I that only a relative few share throughout the world

2011-12-13T22:08:00.001-05:00

A life is not important except in the impact it has on other lives.-Jackie Robinson Quote

2011-12-11T17:47:00.001-05:00

I'm on my way home from solid week of strategic planning for 2012 and instructor training at NASM in AZ

2011-12-07T07:56:00.001-05:00

Do you think standardized testing is the answer for our children? How would yo do on those sames tests? http://tinyurl.com/8x6tlzu

2011-12-05T09:12:00.001-05:00

"Intellectual tasting of life will not supersede muscular activity."-Emerson, Ralph Waldo quote

2011-12-03T02:17:00.001-05:00

Quoting time. Long day and night of eTeach for NASM

2011-12-02T14:44:00.001-05:00

I'm glad no one is here to see my flubs while shooting the CPT 4 version of NASM's eTeach:)

2011-11-28T09:27:00.001-05:00

“Too many people overvalue what they are not and undervalue what they are.”- Malcolm S. Forbes

2011-11-25T13:01:00.001-05:00

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never ever have enough-Oprah

2011-11-23T14:15:00.001-05:00

Common sense and sense of humor are the same thing moving at different speeds. A sense of humor is just common sense dancing-William James

2011-11-22T00:03:00.001-05:00

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.-Lao Tzu

2011-11-18T14:21:00.001-05:00

Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch

2011-11-15T13:27:00.001-05:00

Enjoy the talents that your creator and your parents have given you, but remember to work incessantly to develop your skills.

2011-11-14T12:02:00.001-05:00

Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. ~John Quincy Adams

2011-11-10T09:47:00.001-05:00

After the game, the king and the pawn go into the same box.- Italian Proverb quote

2011-11-07T22:46:00.001-05:00

I was asked what the best glute exercises were and I prefaced my answer with "I am more concerned about execution than exercise selection."

2011-11-04T12:37:00.001-04:00

About to pull into Penn Station for the TSI Summit, I love New York!

2011-11-03T13:13:00.001-04:00

I have 3 sessions at the TSI Summit Saturday in NYC, hope to see some of you there http://ping.fm/HzJoB

2011-11-02T22:00:00.001-04:00

Short Balance Training progression video http://ping.fm/xm6gw

2011-11-01T09:45:00.001-04:00

Presenting at the fall NEHRSA conference in Providence, RI.

2011-10-12T17:36:00.001-04:00

"So often times it happens that we live our lives in chains. And we never even know we have the key." The Eagles

2011-10-11T11:05:00.001-04:00

“Dream as if you'll live forever, live as if you'll die today.”-James Dean

2011-10-10T20:54:00.001-04:00

A simple answer to the question "Should you use static stretching before working out?" http://ping.fm/JR73x

2011-10-07T22:48:00.001-04:00

Solid video on the shoulder http://ping.fm/d5N3R from last year

2011-10-05T21:17:00.001-04:00

Have you ever heard of "Sleep Prep" ? http://ping.fm/HBacI short video for you

2011-09-30T19:52:00.001-04:00

"There is no such thing as a bad student, only a bad teacher." Mr. Miyagi quote

2011-09-29T16:33:00.001-04:00

"Formula for success: rise early, work hard, strike oil.
J. Paul Getty" quote

2011-09-28T11:32:00.001-04:00

"Exercise is the chief source of improvement in our faculties."- Hugh Blair quote

2011-09-27T12:19:00.001-04:00

Men are not prisoners of fate, but only prisoners of their own minds.

2011-09-26T10:24:00.001-04:00

I just invent, then wait until man comes around to needing what I've invented.
R. Buckminster Fuller quote

2011-09-23T08:57:00.001-04:00

Knowledge talks, wisdom listens.

2011-09-21T20:14:00.001-04:00

Watching Cross Fit Games 2011 on ESPN...I know it is not for the majority of the population but it is pretty cool!

2011-09-19T10:18:00.001-04:00

Looking for a good read about fact, not fiction regarding diet and exercise? http://ping.fm/uy0fO

2011-09-19T09:59:00.001-04:00

Men talk of killing time, while time quietly kills them."
Dion Boucicault Quote

2011-09-17T12:47:00.001-04:00

"Sell your cleverness and purchase bewilderment."-Jelaluddin Ruminants quote from over 800 years ago

2011-09-14T12:04:00.001-04:00

"A man always has two reasons for doing anything: a good reason and the real reason."
J. P. Morgan quote

2011-09-12T10:57:00.001-04:00

Victory is in the eye of the beholder. My U8 soccer team lost 10-1 Saturday but the post game huddle was filled with smiles and sweaty brows

2011-09-09T00:56:00.001-04:00

Medicine Ball Toss, protect the spine and load the hips http://ping.fm/cqcsW

2011-09-06T16:48:00.001-04:00

Between saying and doing many a pair of shoes is worn out. ~Italian Proverb quote

2011-09-01T03:56:00.001-04:00

Cable rotation common error that leads to low back pain http://ping.fm/PicAh

2011-08-30T23:50:00.001-04:00

"Forgiveness does not change the past, but it does enlarge the future" quote

2011-08-28T23:01:00.001-04:00

Goodnight Irene!

2011-08-26T10:18:00.001-04:00

So what is your guess? Do we get hit by the hurricane or does it miss us?

2011-08-26T10:14:00.001-04:00

So what is your guess? Do we get hit by the hurricane or dos it miss us?

2011-08-25T08:57:00.001-04:00

A 4 minute video on how to safely use spinal rotation machines http://ping.fm/bOm2J (if you have to use one that is)

2011-08-22T22:26:00.001-04:00

A new blog post about stroke, metabolism and my last week http://tinyurl.com/43bk5ku

2011-08-22T21:11:00.001-04:00

In 2007 36% of adults reported engaging in no vigorous activity that causes heavy sweating and a large increase in breathing or heart rate.

2011-08-17T14:38:00.001-04:00

"You are unique, and if that is not fulfilled, then something has been lost." -Martha Graham quote

2011-08-16T10:06:00.001-04:00

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

2011-08-12T14:24:00.001-04:00

I am inspired to be around so many passionate people as I present at IDEA World in LA!

2011-08-09T23:11:00.001-04:00

Packing for IDEA World in LA! I have 3 presentations to give for NASM, can't wait!

2011-08-07T22:27:00.001-04:00

My latest installment on barefoot training http://ping.fm/pV1xY

2011-08-02T11:34:00.001-04:00

Coming to see NASM at IDEA World? http://ping.fm/7Hm3T

2011-07-29T23:48:00.001-04:00

Barefoot Training Part-2 blog post http://ericbeard.com/

2011-07-26T06:00:00.001-04:00

Back to Phoneix again for more management training and dinner with my team!

2011-07-25T15:27:00.001-04:00

"A great deal of talent is lost to the world for the want of a little courage."- Sydney Smith quote

2011-07-22T09:03:00.001-04:00

Excited to be in Denver to lead an NASM Corrective Exercise Specialist workshop

2011-07-17T22:22:00.001-04:00

"To think too long about doing a thing often becomes its undoing." quote

2011-07-13T23:10:00.001-04:00

Some of the greatest moments in life are simply being present with yourself and your surroundings.

2011-07-06T00:54:00.001-04:00

What do you think about barefoot training? http://tinyurl.com/3md8m49

2011-07-05T21:44:00.001-04:00

"I don’t know what the key to success is, but the key to failure is trying to please everyone."
- Bill Cosby quote

2011-07-05T10:04:00.001-04:00

The best time to plant an oak tree was twenty-five years ago. The second best time is today.- James Carvillee quote

2011-06-29T18:33:00.001-04:00

Each moment must be appreciated. They are truly gifts.

2011-06-29T00:24:00.001-04:00

A Pilgrimage, Two Heels and Perform Better http://ping.fm/yUcrK

2011-06-27T19:32:00.001-04:00

Nonviolence is a powerful and just weapon. which cuts without wounding and ennobles the man who wields it. It is a sword that heals. -MLKJr

2011-06-24T00:46:00.001-04:00

A quick blog post http://ping.fm/asOV8

2011-06-23T05:09:00.001-04:00

4:32 am est and I'm on a shuttle to the airport. Off to Chicago to present at the Perform Better Functional Ttraining Summit for NASM

2011-06-21T18:32:00.001-04:00

"Do not let what you cannot do interfere with what you can do." ~ John Wooden quote

2011-06-21T18:30:00.001-04:00

Love this concept- "Synchronicity is the collaboration of fate."

2011-06-15T23:40:00.001-04:00

"And we are the champions, yes we are the champions!"...Congratulations Boston Bruins on winning the 2011 Stanley Cup!

2011-06-15T16:00:00.001-04:00

"Champions aren't made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision."-Muhammad Ali

2011-06-14T17:24:00.001-04:00

"Abundance is not something we acquire. It is something we tune into." -Wayne Dyer quote

2011-06-11T18:44:00.001-04:00

Great t shirt spotted at disney "Prepare to be Awesomed!"

2011-06-06T23:46:00.001-04:00

What a night! Watched the Bruins roll 8-1 while packing to go to Disney! Time to get ready for game 4 B's! Take it up another notch!

2011-06-03T08:06:00.001-04:00

"Fate leads the willing, and drags along the reluctant." - quote

2011-06-01T22:18:00.001-04:00

50% Special on my DVDs, Free SMR DVD and FREE Coaching Session! http://www.athleticshoulder.com/june-2011-50-off-special.html

2011-06-01T15:09:00.001-04:00

You only live once, but if you work it right, once is enough.

2011-05-27T09:47:00.001-04:00

"Happiness is having a large, loving, caring, close-knit family in another city."-George Burns quote

2011-05-26T13:51:00.001-04:00

"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." quote

2011-05-24T14:44:00.001-04:00

Will I see you at Perform Better next week? http://tinyurl.com/3un7xup

2011-05-24T11:49:00.001-04:00

"They can because they think they can."-Virgil quote

2011-05-23T14:02:00.001-04:00

"Never ask a barber if you need a haircut." quote . Be selective about where you get your wisdom from.